Amazing Low Fat Oatmeal Cookies Made With Applesauce Recipe

Amazing Low Fat Oatmeal Cookies Made With Applesauce Recipe

Lula Thompson

| 1/10/2025, 11:43:43 AM

Craving cookies? Try our low fat oatmeal cookies made with applesauce. Soft, chewy and guilt-free!

Table of Contents

Ever find yourself wanting a cookie, but not all the guilt? Me too! That's why I'm obsessed with these low fat oatmeal cookies made with applesauce. They're soft, chewy, and surprisingly healthy. Forget those dry, crumbly diet cookies; these are the real deal. We're talking about a treat that satisfies your sweet tooth without derailing your healthy eating goals. This isn't just another recipe; it's your ticket to enjoying cookies again, guilt-free. We'll uncover the secrets to making them perfectly, discuss how you can tweak the recipe to your liking, and even how to keep a stash in the freezer for when those cravings hit. Get ready to bake some seriously good low fat oatmeal cookies made with applesauce! Ready to learn how? Let’s jump right in.

Secrets to Baking the Best Low Fat Oatmeal Cookies Made with Applesauce

Secrets to Baking the Best Low Fat Oatmeal Cookies Made with Applesauce

Secrets to Baking the Best Low Fat Oatmeal Cookies Made with Applesauce

The Applesauce Advantage

Okay, so here’s the deal, applesauce is like the secret agent in these cookies.

It replaces a good chunk of the butter, which is how we get that "low fat" part.

But it doesn't just cut the fat, it also makes the cookies super moist and chewy, which is exactly what we want.

Think of it like this: butter is like a heavy winter coat, while applesauce is a light, breathable jacket that keeps you just as warm without the bulk.

It's a total game changer in the baking world.

Oatmeal Matters

Not all oats are created equal, folks.

For these cookies, I like using quick oats because they give a really tender texture.

They practically melt into the batter, creating that soft, chewy bite we're after.

If you only have regular rolled oats, no stress, they'll work just fine, but your cookies will have a slightly heartier, chewier thing going on.

It's like choosing between a fluffy cloud and a comfy blanket, both good, just different.

Ingredient

Why it Matters

Applesauce

Reduces fat, adds moisture, and keeps cookies chewy.

Quick Oats

Creates a tender texture.

Rolled Oats

Adds a heartier texture when used instead of quick oats.

Sweetness and Spices

Let's talk sweetness.

Instead of using tons of refined sugar, we’re using honey, which adds a touch of sweetness and a hint of floral flavor.

Plus, it's a more natural option.

Don't be shy with the spices either!

A dash of cinnamon and maybe some nutmeg will give your cookies that warm, comforting feel.

It’s like adding a hug to every bite.

Recipe Adaptations for Your Low Fat Oatmeal Cookies

Recipe Adaptations for Your Low Fat Oatmeal Cookies

Recipe Adaptations for Your Low Fat Oatmeal Cookies

Going Vegan? No Problem!

So, you're thinking of going vegan with these low fat oatmeal cookies made with applesauce? Awesome! It's easier than you might think.

Instead of butter, you can use a vegan butter substitute, or even coconut oil for a slightly different flavor.

And for the honey, a simple swap to maple syrup or agave nectar works like a charm.

You won't miss a thing, trust me. It's all about making these cookies work for you and your dietary needs.

The texture remains fantastic, and the flavor is still spot-on.

Gluten-Free Goodness

Got a gluten sensitivity? I got you. You can easily make these low fat oatmeal cookies made with applesauce gluten-free.

The key here is to swap the regular oats for certified gluten-free oats.

Oats themselves are naturally gluten-free, but they can be processed in facilities that also handle wheat, so look for that label.

For the flour, use a 1:1 gluten-free baking blend, and you’re golden.

It’s like a magic trick, but with cookies!

Adaptation

Ingredient Swap

Vegan

Butter to vegan butter/coconut oil, Honey to maple syrup/agave.

Gluten-Free

Regular oats to certified gluten-free oats, Regular flour to 1:1 gluten-free blend.

Mix-In Mania

Okay, let's talk about the fun part – mix-ins! This is where you can really make these cookies your own.

Feel free to throw in some raisins, dark chocolate chips, chopped nuts, or even a sprinkle of sea salt for a touch of unexpected flavor.

Don't be afraid to experiment, either.

Maybe some dried cranberries and white chocolate? Or perhaps some chopped dates and walnuts?

The possibilities are endless, and it’s all about finding your perfect cookie combo. It's like creating your own masterpiece, but it's edible.

How to Freeze These Delicious Low Fat Oatmeal Cookies

How to Freeze These Delicious Low Fat Oatmeal Cookies

How to Freeze These Delicious Low Fat Oatmeal Cookies

Freezing for Future Cravings

Okay, so you've baked a batch of these amazing low fat oatmeal cookies made with applesauce, and now you're thinking, "Can I freeze these?" The answer is a resounding YES! Freezing these cookies is a fantastic way to make sure you have a treat on hand whenever that craving hits. It's like having a secret stash of happiness in your freezer, ready to be unleashed. Trust me, future you will be thanking you for this little bit of planning ahead.

The key to freezing them properly is to make sure they're completely cooled before you even think about putting them in the freezer. If they're still warm, they'll create condensation, and that’s a recipe for soggy cookies. Nobody wants that! Let them cool on a wire rack, and then we'll get to the freezing part.

The Best Way to Freeze

Alright, let's get down to the nitty-gritty of freezing these cookies. The best method is to flash freeze them first. This means arranging the cooled cookies in a single layer on a baking sheet lined with parchment paper and popping them in the freezer for about an hour. This prevents them from sticking together when you put them in a container. Once they're frozen solid, you can transfer them to a freezer-safe bag or container. This method keeps them from clumping together and lets you grab just one or two at a time when you’re ready to indulge.

When you're ready to enjoy them, you can either let them thaw at room temperature for about 30 minutes, or you can pop them in the microwave for a few seconds if you’re impatient. Either way, they’ll taste as fresh as the day you baked them. It's like having a time machine for cookies, taking you right back to that warm, delicious moment.

Freezing Step

Why It Matters

Cool Completely

Prevents condensation and soggy cookies.

Flash Freeze

Keeps cookies from sticking together.

Store in Freezer-Safe Container

Protects cookies from freezer burn.

Low Fat Oatmeal Cookies Made with Applesauce: The Recipe

Low Fat Oatmeal Cookies Made with Applesauce: The Recipe

Low Fat Oatmeal Cookies Made with Applesauce: The Recipe

Get Your Ingredients Ready

Alright, let's get down to business. For these low fat oatmeal cookies made with applesauce, you'll need 1 cup of quick oats, ½ cup of unsweetened applesauce, ¼ cup of honey, 2 tablespoons of melted butter (or vegan substitute), ½ teaspoon of cinnamon, ¼ teaspoon of nutmeg, and ½ teaspoon of baking soda. Don't forget a pinch of salt to bring out all the flavors! And, of course, your mix-ins, like ½ cup of raisins, chocolate chips, or nuts. It's like gathering your crew for an epic adventure, but instead of treasure, we're baking cookies. Make sure everything is measured out and ready to go before you start mixing.

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper. This step is crucial because it prevents your cookies from sticking. We want them to come out perfectly golden and ready to be devoured, not stuck to the pan. It's a small step, but it makes all the difference. It's like laying down the foundation for a skyscraper - you can't skip it!

Mixing and Baking

Now for the fun part – mixing! In a large bowl, combine the melted butter (or vegan alternative) and honey. Stir them together until they're well combined. It’s like creating the base for a masterpiece. Then, add in the applesauce, cinnamon, nutmeg, baking soda, and salt. Mix it all together until it's smooth. Next, gently fold in the quick oats and your chosen mix-ins. Make sure everything is evenly distributed. The batter should be thick and a bit sticky, which is exactly what we want. It’s like watching a puzzle come together, where every piece has its place.

Drop spoonfuls of the dough onto your prepared baking sheet, leaving a bit of space between each cookie. They’ll spread out a bit as they bake, so it's important not to overcrowd them. Bake for 10-12 minutes, or until the edges are golden brown. Let them cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely. The smell alone is enough to make you want to eat them all at once, but resist the urge and let them cool so they can reach their full chewy potential. It's like a fine wine, it needs a moment to breathe.

Ingredients

Quantity

Quick Oats

1 cup

Unsweetened Applesauce

½ cup

Honey

¼ cup

Melted Butter (or vegan substitute)

2 tablespoons

Cinnamon

½ teaspoon

Nutmeg

¼ teaspoon

Baking Soda

½ teaspoon

Salt

Pinch

Mix-ins (raisins, chocolate chips, nuts)

½ cup

Enjoy Your Creations

And there you have it – a batch of delicious, low fat oatmeal cookies made with applesauce, ready to be devoured. These cookies are perfect for a quick snack, a healthier dessert, or even a treat to share with friends. It’s like creating a little bundle of joy that’s both tasty and good for you. The best part? You can customize them to your heart's content with different mix-ins, making each batch unique. These cookies are a reminder that you don’t have to sacrifice flavor to eat well. It’s all about balance, and these cookies are a perfect example of that.

So, go ahead, grab a cookie, pour yourself a glass of milk, and enjoy the fruits of your labor. And don't forget to share them with others, because everything is better when it's shared. You can store them in an airtight container for a few days, or freeze them for later, as we discussed earlier. It’s like having a little piece of comfort ready for whenever you need it. It’s not just a cookie, it’s a moment of happiness.

So, there you have it: a simple way to enjoy delicious cookies that won't make you feel like you've completely abandoned your healthy habits. These low fat oatmeal cookies made with applesauce are not only easy to whip up, but they're also a great canvas for your own creative mix-ins. Whether you're a raisin fanatic, a chocolate chip devotee, or a nut lover, feel free to make this recipe your own. And remember, the freezer is your friend when it comes to keeping a stash of these goodies on hand. Now, go on and bake a batch – or two! – and enjoy the satisfaction of a homemade, healthy treat.