Amazing Low Fat Oatmeal Raisin Cookies with Applesauce

Amazing Low Fat Oatmeal Raisin Cookies with Applesauce

Lula Thompson

| 1/10/2025, 5:40:13 PM

Craving guilt-free cookies? Discover soft, chewy low fat oatmeal raisin cookies with applesauce! Easy recipe inside.

Table of Contents

Ever get that craving for a cookie, but also want to be kind to your body? I get it. That's why I'm obsessed with these low fat oatmeal raisin cookies with applesauce. They're not just some sad, diet version of a cookie; they're actually delicious, soft, and chewy. We're talking about a treat that uses applesauce to cut down on the fat without sacrificing any flavor. Forget those dry, crumbly health cookies, these are the real deal. In this article, we'll explore the secrets to making these amazing cookies, look at different ways you can tweak the recipe to your liking, and I'll even show you how to freeze them (if they last that long!). Get ready to bake some guilt-free goodness. We'll cover how to make them, what substitutions work best, and how to keep them fresh for later. Ready to get baking?

Secrets to Baking the Best Low Fat Oatmeal Raisin Cookies with Applesauce

Secrets to Baking the Best Low Fat Oatmeal Raisin Cookies with Applesauce

Secrets to Baking the Best Low Fat Oatmeal Raisin Cookies with Applesauce

The Applesauce Advantage

Okay, so here’s the deal: applesauce is the secret weapon. It's not just some random swap; it's a game-changer for low-fat baking. Instead of relying on a ton of butter or oil, we use applesauce to keep these cookies moist and tender. It also adds a touch of natural sweetness, which means you can use less added sugar. It’s like a magic trick, but instead of a rabbit, you get a healthier cookie. Seriously, once I started using applesauce, I never looked back; it’s the key to that perfect soft texture that everyone loves.

The type of applesauce matters too. I prefer unsweetened applesauce because it lets the other flavors shine through, and you control the amount of sweetness. But if you only have sweetened on hand, that’s totally fine, just keep an eye on how much extra sweetener you add to the recipe. Remember, we are aiming for a balance, not a sugar rush. It is also important to note that you can use homemade applesauce, if you are into that kind of thing.

Oatmeal and Texture

Now, let’s talk about oats. Not all oats are created equal, and the type you use will affect your cookies. For these low fat oatmeal raisin cookies with applesauce, I like to use quick oats because they create a more tender texture. Quick oats are finer and absorb moisture more easily than old-fashioned rolled oats. This means your cookies will be soft and chewy, not tough or dry. If you only have rolled oats, you can pulse them a few times in a food processor to break them down a bit, but be careful not to turn them into flour!

But, hey, if you’re after a heartier cookie with a bit more bite, feel free to use rolled oats. It’s all about personal preference. The important thing is to make sure you don't skip the soaking step. Letting the oats sit in the wet ingredients for a bit helps them soften, so they don’t suck up all the moisture from the batter during baking. This is a small step, but it makes a big difference in the final texture of your cookies. Think of it as giving the oats a little spa treatment before they go into the oven.

Ingredient

Why it Matters

Tip

Applesauce

Adds moisture, reduces fat

Use unsweetened for best results

Quick Oats

Creates a tender texture

Soak in wet ingredients before baking

Recipe Adaptations for Low Fat Oatmeal Raisin Cookies with Applesauce

Recipe Adaptations for Low Fat Oatmeal Raisin Cookies with Applesauce

Recipe Adaptations for Low Fat Oatmeal Raisin Cookies with Applesauce

Mix-Ins: Let's Get Creative

Okay, so you've got the base recipe down, but let's be real, sometimes you need a little something extra. That's where mix-ins come in. Raisins are classic, sure, but why stop there? I love adding dark chocolate chips for a little bit of decadence. The slight bitterness of dark chocolate pairs so well with the sweetness of the applesauce and honey. You can also throw in some chopped nuts like walnuts or pecans for some crunch. A sprinkle of cinnamon or nutmeg can also warm things up, especially if you're making these during the fall.

If you're not a fan of raisins, try dried cranberries or chopped dates. The possibilities are endless! Just make sure you don't add too many mix-ins, or the cookies might not hold together as well. I usually stick to about 1/2 to 3/4 cup total. Think of it as adding your personal touch to each batch, making them a little different every time. It's like creating your own signature cookie, which is pretty cool if you ask me.

Swaps and Substitutions

Now, let's talk about substitutions. Maybe you're vegan, or maybe you're just out of one ingredient. No problem! If you want to make these vegan, swap the butter for coconut oil or a vegan butter substitute. It works like a charm. Instead of honey, try maple syrup or agave. They'll give you that same natural sweetness, but without the honey. And remember, if you're gluten-free, you can easily use a 1:1 gluten-free baking blend in place of the regular flour. It’s all about making these cookies work for you.

Also, if you don’t have applesauce on hand, mashed banana or pumpkin puree can work in a pinch. They both add moisture and a slight sweetness, but keep in mind that they’ll also change the flavor profile a little bit. It's all part of the fun of baking, experimenting and seeing what works best. Don’t be afraid to make these cookies your own, and don’t worry if they don't turn out perfect the first time. That’s how you learn what you like best!

Adaptation

How to Do It

Why It Works

Vegan

Swap butter for coconut oil; honey for maple syrup

Maintains moisture and sweetness

Gluten-Free

Use 1:1 gluten-free baking blend

Allows those with gluten intolerance to enjoy the cookies

Applesauce Alternative

Use mashed banana or pumpkin puree

Adds moisture and a different flavor profile

How to Freeze These Low Fat Oatmeal Raisin Cookies with Applesauce

How to Freeze These Low Fat Oatmeal Raisin Cookies with Applesauce

How to Freeze These Low Fat Oatmeal Raisin Cookies with Applesauce

Freezing for Later

Okay, so you've baked a batch of these amazing low fat oatmeal raisin cookies with applesauce, but maybe you can't eat them all at once (though, I wouldn't blame you if you tried). Freezing is the way to go. The best method is to flash freeze them first. Lay the baked cookies on a baking sheet lined with parchment paper, making sure they don't touch. Then, pop the whole sheet into the freezer for about an hour. This step is crucial because it prevents the cookies from sticking together once they're in a bag or container. Once they're frozen solid, you can transfer them to a freezer-safe bag or airtight container. I like to use freezer bags because they take up less space.

When you are ready to eat them, just pull out as many as you like. You can let them thaw at room temperature for about 30 minutes, or if you're impatient like me, just microwave them for a few seconds. They'll taste just as fresh as the day you baked them. Frozen cookies can last up to 3 months, which is pretty great if you want to have a treat on hand at any time. It's like having a secret stash of cookies, ready whenever you are.

Tips for Success

A few extra tips for freezing success: Make sure the cookies are completely cool before freezing. Warm cookies will create condensation inside the bag or container, which will make them soggy when thawed. Also, try to get as much air out of the bag as possible to prevent freezer burn. If you're using a container, put a piece of parchment paper between layers of cookies. This will prevent them from sticking together. It’s the little things that make a big difference when it comes to frozen treats.

And don’t forget to label your bag or container with the date you froze them. It’s easy to forget when you put them in there. I usually write the date and what kind of cookie it is, especially if I have multiple batches in the freezer. That way you won’t accidentally grab the wrong ones. Freezing cookies is a great way to save time and have a treat ready whenever you need one, it’s like a little bit of future you thanking present you.

Step

Description

Why It's Important

Flash Freeze

Freeze cookies on a baking sheet for an hour

Prevents sticking

Transfer

Put frozen cookies in a freezer bag or container

Keeps them fresh

Label

Add date and type of cookie

Avoids confusion

Low Fat Oatmeal Raisin Cookies with Applesauce Recipe

Low Fat Oatmeal Raisin Cookies with Applesauce Recipe

Low Fat Oatmeal Raisin Cookies with Applesauce Recipe

Ingredients You'll Need

Alright, let's get down to the nitty-gritty. For these fantastic low fat oatmeal raisin cookies with applesauce, you’ll need a few simple ingredients that you might already have in your pantry. First, you'll need 1 1/2 cups of quick-cooking oats. Remember, quick oats are key for that tender texture. Then, we have 1 cup of unsweetened applesauce, which is our secret moisture weapon. You’ll also need 1/2 cup of softened unsalted butter, or your preferred vegan substitute. For sweetness, we’ll use 1/4 cup of honey or maple syrup. Don’t forget about 1 large egg, or flax egg if you’re going vegan. For the dry ingredients, we’re using 1 cup of all-purpose flour, or a 1:1 gluten-free blend. To give it that classic cookie flavor, we need 1 teaspoon of baking soda, 1/2 teaspoon of ground cinnamon, and a pinch of salt. And last but not least, 1 cup of raisins, or any mix-ins you prefer, like chocolate chips or nuts.

Before you start mixing anything, it's a good idea to measure out all your ingredients. This way, you don't get caught mid-recipe with, say, no more honey or something. It's like prepping your battlefield before the big battle, or, you know, making cookies. So, make sure you have everything ready to go and you're good to start. I usually lay everything out on the counter so I can see it all at once. It makes the whole process go much smoother, trust me. And don’t forget to preheat your oven to 350°F (175°C). That's a crucial step, almost as important as the applesauce, actually.

Step-by-Step Instructions

Okay, let's start baking. First, in a large bowl, combine the softened butter and honey or maple syrup. Mix them together until they are nice and creamy. Then, stir in the applesauce and the egg (or flax egg). Make sure everything is well combined. In another bowl, whisk together the flour, baking soda, cinnamon, and salt. This is important to make sure that the baking soda is evenly distributed throughout the flour mixture. Now, slowly add the dry ingredients to the wet ingredients, mixing until just combined. Don't overmix! Overmixing can make the cookies tough. Once it is combined, gently fold in the oats and raisins (or other mix-ins). Make sure everything is evenly distributed.

Now, grab a baking sheet and line it with parchment paper. Drop rounded tablespoons of cookie dough onto the prepared baking sheet, leaving a little space between each cookie. You can use a cookie scoop if you have one, or just use two spoons. Bake in the preheated oven for 10-12 minutes, or until the edges are golden brown. The centers should still be slightly soft. Let the cookies cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely. And that’s it, your low fat oatmeal raisin cookies with applesauce are ready! I promise they're going to smell amazing, and they’ll taste even better. It’s a pretty simple process, but the results are just wonderful.

Step

Action

Why it Matters

1

Combine wet ingredients

Creates the base for the dough

2

Whisk dry ingredients

Ensures even distribution of baking soda

3

Combine wet and dry ingredients

Forms the cookie dough

4

Fold in oats and mix-ins

Adds texture and flavor

5

Bake

Cooks the cookies to perfection

So, there you have it—a simple way to enjoy a sweet treat without the extra baggage of fat. These low fat oatmeal raisin cookies with applesauce are more than just a healthy option, they're a tasty solution for those cookie cravings. Whether you're a seasoned baker or just starting out, this recipe is easy to follow and even easier to customize. Go ahead, experiment with different mix-ins, and see what magic you can create in your kitchen. And remember, a batch of these cookies is a great way to brighten up any day, or any freezer. Happy baking!