Amazing Vegan Low Fat Ice Cream Recipe: No Coconut!

Amazing Vegan Low Fat Ice Cream Recipe: No Coconut!

Lula Thompson

| 1/29/2025, 5:08:45 PM

Creamy, dreamy vegan low fat ice cream, no coconut needed! Simple oat milk recipe, plus tips for perfect scoops.

Table of Contents

Craving ice cream but trying to keep it light and plant-based? You're not alone! Many of us dream of that perfect scoop without the heavy feeling. That's why I set out to make a delicious, creamy, and totally guilt-free vegan low fat ice cream recipe. Forget those overly sweet, coconut-heavy options – this recipe uses the magic of oat milk to create a smooth, satisfying treat. We're talking no coconut, no refined sugar, and no complicated steps. Get ready to discover how simple it is to whip up a batch of this amazing dessert. We'll explore why oat milk is a game-changer for vegan ice cream, walk you through an easy step-by-step recipe, give you awesome serving ideas and mix-in suggestions, and even tackle how to make it without an ice cream maker. Plus, we'll answer all your burning questions. So, grab your blender, and let's get started on your journey to the perfect vegan low fat ice cream!

Why Oat Milk is Your New Best Friend for Vegan Ice Cream

Why Oat Milk is Your New Best Friend for Vegan Ice Cream

Why Oat Milk is Your New Best Friend for Vegan Ice Cream

The Coconut Conundrum

let's be real, coconut milk has been the go-to for vegan ice cream for ages. But not everyone loves that distinct coconut flavor, and sometimes you just want something lighter, you know? Plus, it's pretty high in fat, which isn't ideal if you're watching your intake. That's where oat milk swoops in like a superhero in a creamy cape. It's neutral, it's smooth, and it's about to change your ice cream game forever.

I remember the first time I tried making vegan ice cream with coconut milk; it tasted like a pina colada decided to freeze solid. It was fine, but not exactly what I was craving when I wanted a simple vanilla. Oat milk, on the other hand, lets the other flavors shine.

Oat Milk's Creamy Secret

So, what makes oat milk so special? Well, it's all about the texture. Oat milk has a naturally creamy consistency thanks to the way the oats break down. This means you get that luscious, smooth ice cream without needing a ton of added fats or thickeners. It's like magic, but it's actually just good science. The natural sugars in oat milk also lend a subtle sweetness, which means you can use less added sweetener, which is always a win.

Seriously, when I first made ice cream with oat milk, I was shocked at how much it mimicked the texture of traditional ice cream. No iciness, just pure, creamy goodness. It’s like the dairy version, but without the dairy and all the extra baggage.

The Healthier Choice

Beyond its amazing texture and neutral flavor, oat milk is generally lower in fat than coconut milk and many other dairy alternatives. This makes it a fantastic option if you're looking to enjoy a treat without going overboard on the calories. Plus, it's often fortified with vitamins and minerals, adding a little extra goodness to your dessert. It's a win-win: you get a delicious ice cream that's also a bit kinder to your body.

I'm not saying this is a health food, mind you, but if you’re going to have ice cream, might as well make it a bit better, right? And honestly, this oat milk version is so tasty, you won’t even miss the extra fat.

Feature

Coconut Milk

Oat Milk

Flavor

Distinct Coconut

Neutral

Fat Content

High

Lower

Texture

Can be heavy

Naturally Creamy

Sweetness

Less natural

Subtly sweet

Easy Low Fat Vegan Ice Cream Recipe: StepbyStep

Easy Low Fat Vegan Ice Cream Recipe: StepbyStep

Easy Low Fat Vegan Ice Cream Recipe: StepbyStep

Gather Your Goodies

Alright, let's get down to business. You'll need a few simple ingredients for this magic to happen. First up: 2 cups of your favorite oat milk. I usually go for the unsweetened kind, so I can control the sweetness later. Then, you’ll want ½ cup of raw cashews, soaked in hot water for at least 30 minutes to soften them up. Next, grab ¼ cup of maple syrup for that touch of sweetness, and a teaspoon of vanilla extract for that classic ice cream flavor. Oh, and don’t forget a pinch of salt to balance everything out. That’s it! Pretty straightforward, right?

I remember the first time I made this, I forgot to soak the cashews. It was like trying to blend rocks! Don't be like me; soak those cashews!

Blend It Like You Mean It

now for the fun part. Drain those cashews and toss them into your blender with the oat milk, maple syrup, vanilla extract, and salt. Blend everything on high speed until it's completely smooth and creamy. This might take a minute or two, so be patient. You want to make sure there are no sneaky cashew bits hiding in there. The mixture should be thick, and velvety, almost like a milkshake. If it seems too thick, add a tablespoon of oat milk at a time until you get the right consistency.

Pro tip: I always scrape down the sides of the blender a couple times during this process to make sure everything gets blended evenly. It’s those little details that make a big difference.

Chill Out, Seriously

Once your mixture is smooth, pour it into a container and pop it into the fridge to chill for at least 2 hours, or even better, overnight. This chilling step is crucial; it helps the mixture thicken and sets the stage for perfect ice cream. You can use any container you like, but I prefer a glass one with a lid. It's all about the anticipation here. Think of it like you're prepping for a big event, only this event is eating delicious vegan ice cream.

Don't rush this step! I know it's tempting to skip it, but trust me, patience is a virtue, especially when it comes to ice cream.

Churn Baby Churn

If you have an ice cream maker, now's the time to shine. Pour the chilled mixture into your ice cream maker and follow the manufacturer's instructions. It usually takes about 20-30 minutes to churn into a soft-serve consistency. Once it reaches that stage, transfer it to a freezer-safe container and freeze for at least 2 more hours to firm up. If you don't have an ice cream maker, don't panic! I’ve got you covered – we will talk about no-churn version later in this article. It’s all good.

I swear, watching the ice cream churn is one of the most satisfying things ever. It’s like witnessing a transformation from a liquid to a frozen dream.

Step

Action

1

Soak cashews in hot water for 30 minutes.

2

Blend all ingredients until smooth.

3

Chill the mixture for at least 2 hours.

4

Churn in ice cream maker (if using) and freeze.

Vegan Low Fat Ice Cream: Serving Tips and Flavor MixIns

Vegan Low Fat Ice Cream: Serving Tips and Flavor MixIns

Vegan Low Fat Ice Cream: Serving Tips and Flavor MixIns

Serving it Up Right

so you’ve made this amazing vegan low fat ice cream, and now you’re probably itching to dig in. But hold your horses for just a sec! The way you serve your ice cream can actually make a big difference in how much you enjoy it. First things first, don't try to scoop it straight from the freezer; that's a recipe for a broken spoon and a frozen mess. Instead, let it sit out at room temperature for about 10-15 minutes. This allows it to soften up just enough to be easily scoopable, and it also brings out the flavors more. Trust me, a little patience goes a long way. I like to use an ice cream scoop that has a little bit of antifreeze in it so that it glides though the ice cream like butter.

Mix-In Magic

Now, let’s talk about mix-ins! This is where you can really let your creativity shine. The base of this vegan low fat ice cream is like a blank canvas, ready to be transformed. Are you a chocolate lover? Toss in some vegan chocolate chips or chunks. Feeling nutty? Try some chopped almonds, pecans, or walnuts. If you're into fruit, berries like strawberries, raspberries, or blueberries are always a great choice. Or, you can add a swirl of peanut butter or a dash of cinnamon. The possibilities are endless! I’ve even tried adding a pinch of sea salt to bring out the sweetness. It’s like a little party in your mouth with every bite. I'm telling you, don't be afraid to experiment; you might just discover your new favorite flavor combo.

Serving Suggestions

Beyond just scooping it into a bowl, there are tons of creative ways to serve your vegan low fat ice cream. You can make a classic ice cream sundae with your favorite toppings, like vegan whipped cream, sprinkles, and a cherry on top. You could also make a killer ice cream sandwich using vegan cookies. Or, for something a bit more sophisticated, try serving it alongside a warm vegan brownie. I once made a deconstructed ice cream sandwich with crumbled cookies, a scoop of the ice cream, and a drizzle of chocolate sauce; it was a huge hit. The point is, there are no rules, so have fun with it and make it your own!

Serving Tip

Details

Soften

Let ice cream sit at room temperature for 10-15 minutes before scooping.

Mix-Ins

Add chocolate chips, nuts, berries, peanut butter, or other favorites.

Creative Serving

Try sundaes, ice cream sandwiches, or pairing with warm desserts.

NoChurn Vegan Low Fat Ice Cream: FAQs and Troubleshooting

NoChurn Vegan Low Fat Ice Cream: FAQs and Troubleshooting

NoChurn Vegan Low Fat Ice Cream: FAQs and Troubleshooting

No Ice Cream Maker? No Problem!

Alright, so you don't have an ice cream maker? No sweat! You can totally make this vegan low fat ice cream without one. It's a bit more hands-on, but the results are just as delicious. The key is to freeze the mixture in a shallow container, and then every 30-45 minutes, you take it out and give it a good stir or mash with a fork. This helps break up the ice crystals and keeps the ice cream creamy instead of a solid block. It’s like giving it a little workout, which is kinda fun.

I know it sounds like a lot of work, but think of it as a mini-meditation break every half hour, and the reward is a bowl of amazing homemade ice cream. Trust me, it's worth the effort.

Frequently Asked Questions

Let's tackle some common questions. First up, "Is oat milk really good for ice cream?" Absolutely! Its creamy texture and neutral flavor make it a star. Next, "Can I use a different sweetener?" Sure thing! Agave, date syrup, or even a bit of stevia can work, but you might need to adjust the amount to your taste. Another common one: "Will this actually taste like real ice cream?" Yes! The combination of creamy oat milk and soaked cashews creates a texture that's surprisingly similar to traditional ice cream. Don’t be surprised if your friends ask if you bought it from a fancy store.

It's funny, I had a friend once who was convinced I had a secret ice cream-making machine hidden in my kitchen. She was shocked when I showed her how easy it was to make with a simple blender and a freezer.

Troubleshooting Tips

Sometimes, things don't go exactly as planned, and that’s okay. If your ice cream is too icy, it probably needs more stirring during the freezing process, or the mixture wasn't chilled enough before freezing. If it’s too soft, it might need more time in the freezer. If it’s not sweet enough, add a bit more sweetener next time. The beauty of making your own ice cream is that you can tweak it to your liking. It's all about learning and experimenting, so don't be afraid to try new things. Just keep notes on what you did, so you can remember for next time.

I’ve had my fair share of ice cream fails, but honestly, each one taught me something new. It’s all part of the process, and those "failures" often lead to even better results.

Issue

Solution

Icy Texture

Stir more frequently during freezing or ensure mixture is well chilled.

Too Soft

Freeze for a longer period.

Not Sweet Enough

Add more sweetener to the next batch.

Scooping Up Happiness: Your Vegan Low Fat Ice Cream Journey

So, there you have it – a simple, delicious, and totally achievable vegan low fat ice cream recipe that skips the coconut and embraces the creamy goodness of oat milk. From understanding why oat milk is fantastic for ice cream to mastering the no-churn method, you're now equipped to make this treat whenever your sweet tooth calls. Remember, the best part about this recipe is its versatility. Don't be afraid to experiment with different flavors and mix-ins to create your own signature ice cream. Whether you're a seasoned vegan or just looking for a healthier dessert option, this recipe is a winner. Now go forth, create, and enjoy every delicious spoonful of your homemade vegan low fat ice cream!